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/ Dr. Wellman - A Guide to …th for You & Your Family / Dr. Wellman - A Guide to Good Health for You & Your Family (1991)(CDTV Publishing).iso / doctor / a1_3 / a1_3_4_5.txt < prev    next >
Text File  |  1978-03-04  |  652b  |  10 lines

  1. #giveup smoke
  2. /animated 5 f/s run 1, 10 sec delay
  3. /benefits of giving up 
  4. The risks of smoking decrease dramatically on giving up. However, this may be difficult since nicotine is addictive. Withdrawal symptoms can be experienced, such as irritability & restlessness.
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  7. These should only last a few weeks, however, & will be well worth the effort. The person will feel & smell much fresher. The efficiency of the {lungs} improves & the risk of developing heart diseases decreases. Generally, the person will feel much fitter. In younger smokers, the risk of {heart attack} can be halved within 5yrs compared with those who continue smoking.
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